5 sporty days full of action at the great hochschwarzwald with coach malte kottmann were on tap. functional training at morning, we climbed the feldbergsteig, a great mountain bike tour, canoeing, and the wuttachschlucht for a spectacular walk, made it to an unforgettable adventure!
the crew of the fitness trip 2015 stayed at a 4 star superior hotel and got furthermore to the sporty activities an extended food coaching, lasting an afternoon for a better understanding of their metabolism. at the morning there was a yummy breakfast, during the day coach malte got always the right nutrition for the whole crew. for dinner we all got a great nutrition for sure „under observation“ of the coach!
Still, at the evening or early in the morning there was also time for swimming and for a relaxing massage. all in all, it was a great healthy and really succeeded fitness week.
A priceless time with great sun shine, much energy, thanks to the sporty sessions, who spent us health and a well being feeling for our soul!
here are some pictures:)